I can't believe it is so long since I have posted . I have been a bit down about the whole dieting thing and still remain at just a stone off but this morning I decided to do my measurements and I have lost since the beginning an inch off my boobies, an inch and a half off my waist and a whopping 3 inches of my hips. Tbh if that doesn't give me motivation then nothing will , I really need to shift it off my hips and tummy area. My body fat as calculated my hip measurement has reduced from 37.7% to 33.2%
So onwards we go I have subscribed to another month of www.weightlossresources.co.uk after initailly paying for 3 months which runs out now. I really hoped I would have lost more than a stone in the last 3 months but that has been down to my own stupidy and certain times of the month like now when I crave CHOCOLATE!!!!
Monday, 7 April 2008
No change this week. Still at 14st/196lbs. Apparently this is what dieters call a plateau, which I don't mind as it makes me sound like a climber or explorer of some sort. The gym programme is going well though, aching a fair bit but still enjoying it! My weight has been going up slightly then back down but seem sto have settled at 14 so hopefully I will be going abck on a downward slope soon...