My instructor who is doing my induction was super nice and went through everything with me and has created 2 programmes that looks fun, manageable and still challenging. A pure cardio workout and a mixed cardio/weights. I was even fitter than I thought and my BMI was much lower in reality than the simple height/weight ration makes out.
My initial plan is to go on a Tuesday and do Cardio and Thursday and do Circuit with some swimming and classes if I want. Then after a few weeks move that to cardio Mon, Circuit Wed and one of them again on a Friday combined with some swimming if I fancy it. I shall see how it pans out.
Gym talk is DULL, here have some pictures of vintage ads aimed at fatties...

I love the use of terminology in that one. Can you imagine the fuss if someone opened a shop for chubbies in this day and age?

Um, NOT a way in which I would choose to lose weight myself, surely a drastic measure? But is it worse than a gastric bypass??
Both images from one of my favourite sites Neatorama.
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