I have just started using Weightloss Resources and my first weigh in will be this friday! I don't seem to be able to do things by halves so also quit smoking at the same time as starting the diet. Today is DAY 6. I know a lot of people recommend not doing the two at once but personally I have found that the diet and calorie counting has helped me a great deal in giving me something to focus on and obsess over instead of filthy nicotine!
I have high blood pressure through a dodgy genetic condition inherited from my mum (thanks for that mum) and also need to lose weight to help alleviate some back problems I have from slipping a disc last year. I would call myself stocky, my doctor calls me fat. Whatever! I just want to be healthy.
Goal 11st 7lb (but I would be happy with 12)
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